Articles
The fitness industry is always looking for the next great challenge. The harder it is, the...
So you’ve noticed you feel a little more tired lately, your sex drive is not what it used to be...
At age 26, Tyler Manion is already putting his touch into reshaping bodybuilding. Or at least...
CJ Albertson already holds the world indoor marathon record, so keeping his indoor Peloton...
Even at age 43, the future remains so bright, Tom Brady needs to wear shades.
Playing in his...
Looking to add speed and distance to your next run may require a run over to your grocery...
The Winter Soldier is gonna help prep you to get shredded for spring and summer.
Actor...
If you’ve ever wondered how cover models train or prep for magazine shoots, it differs from...
2008 Mr. Olympia Dexter “The Blade” Jackson took time away from his retirement to join the crew...
Suffering from a little muscle inflammation, work it out by pumping out another rep or two...
It should no longer come as breaking news when a new study supports what we’ve already known...
This warm-up consists of three movements, 3 sets of 10 reps, and should take you about five...
Three years ago, WWE made history when the first Women’s Royal Rumble dropped on the wrestling...
Have your upper body workouts become a bit mundane? Have you been doing the same, tired chest...
The elusive fountain of youth may be closer to us than we’ve realized, according to science. A...
By the end of February, most New Year’s fitness resolutions are abandoned.
Gold’s Gym analyzed...
The best workout is the one you haven’t tried before. That means incorporating new exercises...
Micronutrients play important roles in supporting your performance. They can directly affect...
In March, as the coronavirus sent all of us into quarantine, Sara and her husband’s business was...
Let’s face it when it comes down to the reality of what it actually takes to make that body...
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