Articles
The “bodybuilder look” has come to be identified as a very specific thing. Comments are often...
The Bodybuilding Journey gets to know athletes of the IFBB and the struggles they overcame to...
Back squats may the king of all leg exercises, but front squats and deadlifts are certainly...
Following the last two years of uncertainty, thanks to a myriad COVID restrictions, the summer...
If you asked 100 gym rats whether they’d love to have that horseshoe triceps appearance, 99...
Frank Sepe and Don Saladino recently took Sleeveless on the road, hitting the iconic Bev...
Sometimes small things pack a surprising punch. And that pretty much sums up resistance band...
The quads, hamstrings, and glute muscles should be the focus of your leg training because...
Whether you’re a fitness rookie or a seasoned gym veteran, building big biceps are a priority...
Out of the 11 IFBB Pro League divisions, the men’s wheelchair division may be the most...
Carrying around heavy weights appears at face value to be of no value except for strengthening...
Fans and athletes that are involved in bodybuilding should pay attention when a panel of legends...
The IFBB Pro League is best-known for its athletes, and rightfully so, but there are many...
There’s more to gin than just the classic gin and tonic, although a good G&T is never a bad...
The biggest disadvantage with banded exercises is after a certain point, they stop getting you...
Christian Green first caught our culinary attention in 2014 on Season 5 of Fox’s “MasterChef.”...
The Dorian Yates story sometimes seems to have come from a 1930s movie. A “Dead End Kid” or a...
Scotland’s Tom Stoltman repeated last year’s success to be crowned World’s Strongest Man for the...
Active members and veterans of the United States Armed Forces are willing to pay whatever cost...
Muscle & Fitness has been sharing the champions’ secrets for many decades now, and their tips...
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