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Jeremy Gray
7 Bodybuilding Tips Anyone Can Use
If you look in any muscle or fitness magazine, you'll see amazing physiques and unreal mass...
Still loving these I have another pair that aren't cushioned I actually prefer. So much better than ropes imo
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Imo definitely do not do a full lockout every rep. Puts the tension on joints and away from the muscle you are working. Less results bad in joints
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4x the dose 4 times the gains! :p
Glad he's ok. I'm curious as to the quantities he was taking, and everything he was taking.
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Alex Roberts
Do Squats Really Work? 10 Reasons You Need to Squat
The squat. Some swear by it while others avoid it like the latest international...
https://ew.com/where-is-the-liver-king-now-steroid-scandal-brian-johnson-11734825
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Jeremy Gray
6 Best Squat Assistance Exercises
One of the most effective, intimidating, and technical exercise, the squat has been commonly...
I think me and my girl in competition
Dependiing on what hormones you plan on running I would say thats an good idea. Everyone says you need test as an base but if you're running...
Grilled or baked for sure! Love it with lemon pepper or Cajun seasonings.
GRIM submitted a new resource:
Body Building Resources - Free Resources
Read more about this resource...
There are numerous great core training exercises to choose from; however, some default to the classics, such as planks or those featured on their...
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Jeremy Gray
One Sentence Answers to 25 Muscle Building Questions
When you hop online, you open yourself up to a world of answers. When you start...
From the high fructose corn syrup in ketchup to the titanium oxide found in some coffee creamers to the modified palm oil in protein bars...