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....add that to the list.
Brazilian bodybuilder Wanderson Da Silva Moreira collapsed and died during a competition over the weekend, shocking judges and spectators in the...
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MMAWeekly.com | UFC and MMA News, Results, Rumors, and Videos home
UFC Vegas 106 Post-Fight Press Conference
Dana White shares grim news on a...
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Alex Roberts
7 Common Workout Mistakes and How to Fix Them
Going to the gym is sacred to most. The way the iron feels in your hands, the way it...
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Alex Roberts
DYEL - When Your Partner Doesn't Want to Lift
I was thinking about topics to write about, and my husband pipes up with, “Write about...
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Jeremy Gray
7 Bodybuilding Tips Anyone Can Use
If you look in any muscle or fitness magazine, you'll see amazing physiques and unreal mass...
Still loving these I have another pair that aren't cushioned I actually prefer. So much better than ropes imo
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Imo definitely do not do a full lockout every rep. Puts the tension on joints and away from the muscle you are working. Less results bad in joints
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4x the dose 4 times the gains! :p
Glad he's ok. I'm curious as to the quantities he was taking, and everything he was taking.
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Alex Roberts
Do Squats Really Work? 10 Reasons You Need to Squat
The squat. Some swear by it while others avoid it like the latest international...
https://ew.com/where-is-the-liver-king-now-steroid-scandal-brian-johnson-11734825
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Jeremy Gray
6 Best Squat Assistance Exercises
One of the most effective, intimidating, and technical exercise, the squat has been commonly...
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Back and little shoulders
I think me and my girl in competition