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What Body Part did you workout today?

Backs a HUGE muscle group as well plus imo best way to work biceps
 
shoulders and core today
 
Today.. i did... nothing because im fucking sick again. Last time i went back to the gym too soon.
 
Norhing today. took a nap after work so i can stay up and watch Celtics-Heat
 
Rest… ran sprints and did sled work on Sunday afternoon in 97* heat… it was brutal. I paid the price, felt like shit until this morning.
 
Back and bi's .. been working out around my shoulder pain crap. Cant do normal chest workouts as heavy as i want. I have to stay sub-300 lbs now :-(
 

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