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Logs

Sticky Threads
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Normal Threads
Today's workout 4 am -- 45 min fasted cardio (Rotex) Lunch break -- legs Horizontal leg press...
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8K
I haven't posted in sometime. I dieted down and dropped by from 270's to 240's. Strength did...
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21
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Thought it would be fun to put my journal on here. Perhaps, it'll help some and as always I'm...
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I decided to post a log here and will include pictures when I can. I work out at 4 am 4 days a...
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I haven't run a log in a long damn time. Seeing as I'm running a new compound to me (bold) and I...
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Decided to start a log here instead of just posting in the "TODAY'S WORKOUT WAS" thread. Just...
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288
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Starting the early stages of my 2017 national title goals got up to 205 during december and...
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Alright guys, as promised I'm starting up this log. Everything will be AEL as always unless I...
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148
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​​The Top 10 Old School Bodybuilding Moves For New Gains | Men’s Health
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0
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10-25 I thought i would keep a log of what i do on a day by day as i do on IJ so those that dont...
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101
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days before gear... they only got longer and heavier.. Rows 315x8, 405x6, 425x4, 445x3 Shrug...
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Guess a good way to start my new log up is to say that last night, after a 10 client work day, I...
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211
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For sure this time, sust 700 for 12 weeks, then go from there with a blast...probably test mast...
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4
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Starting next week, sust @ 850 for 12 and 6 weeks tbol @ 50. Starting weight 243lbs @ 6'2"...
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Sept 6, I'll be starting protocol : 800 test e/ 800 nandrolone deca with 8 weeks of Tbol 50ed...
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tomorrow marks 11 weeks off AAS, i'm waiting for the blood work I did Monday and then will...
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14
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344
with the coming offseason i thought id put together a few docs people could use to cut through...
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23
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Ok guys......going to do a log.....Need some thoughts on what to take and what to do.... I am...
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31
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Hello EG friends,, I will move the log i've started to this thread as its a more appropriate...
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187
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I plan to start my cycle Sunday, June 5th. Currently just running 150mg test cyp. The cycle will...
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69
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