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Torn bicep

J

JT

Guest
I tore my bicep back n July...tryn to rehab it finally and doin sum stuff n the pool besides just weights. Duz ne1 hav ne other suggestions? Thanx
 
Use your other hand to give yourself dry tuggers from now on jt

Sent from my HTC One X using Tapatalk 2
 
use light bands?...
 

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