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On Friday, September 6, over 100 female...
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In most beginner exercise textbooks, it’s common to prescribe...
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The term "functional training" has become a controversial buzzword...
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Busy men know how to be efficient in the gym. That’s why busy men...
Five years ago, Major Mark Ivezaj went searching for a better training program for the men under...
At 9:30 on the morning of his last Muscle & Fitness photo shoot Tim Kennedy walked into the gym...
Powerlifter Julius Maddox has already claimed the world raw bench press record with an...
Kai Greene is undoubtedly one of the biggest and strongest bodybuilders out there. Like most, he...
Courtesy of FitOps
It's a sobering statistic: approximately 20 military veterans commit suicide...
After failing to become the baddest motherfucker in the game at UFC 244 last weekend, MMA legend...
Zeena Hernandez and Lisa Yang wanted a “strong” start to their marriage, so instead of lighting...
The 24-year-old, 165-pound powerlifter explains how he progressed from barely lifting the bar to...
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Before Dwayne Johnson placed the UFC's "BMF" belt on Jorge...
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Sexsomnia is when an individual gropes their partner and/or tries...
Lily Ro Photography
Just weeks after graduating from high school, Daniel Rodriguez enlisted in...
Carolco/Kobal/Shutterstock (Kevin Smith: Allan Amato)
My first viewing of Terminator was on a...
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Kettlebells are the best way to crank out a quick and effective...
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The USA Powerlifting's ban on transgender athletes from competing...
Da-ga/4zevar/julpho / Shutterstock
Few meals are as delicious and indulgent as a heaping pile...
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Hafþór Júlíus Björnsson, the former World’s Strongest Man and Iceland’s...
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