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What's for supper

Kale arugula spinach salad with fat free dressing. An apple and 8 ounces of salmon
 
had a big ass prime rib last night! YUM
 
Time to hit the McDonald's big angus w/ bacon and cheese, Big Mac , large fries, and a large soda then wash it all down with another 1150 calorie protein shake : can you say 2850 in one sitting? I love Sunday 🙂
 
Paul has inspired me. Tonight 2 large plates of spaghetti with meat sauce and half a loaf of Hawaiian bread. Desert will be 2 cups of frozen yogurt with rice crispy treats.
 
RockShawn said:
Paul has inspired me. Tonight 2 large plates of spaghetti with meat sauce and half a loaf of Hawaiian bread. Desert will be 2 cups of frozen yogurt with rice crispy treats.
holy carbs!
 
RockShawn said:
Paul has inspired me. Tonight 2 large plates of spaghetti with meat sauce and half a loaf of Hawaiian bread. Desert will be 2 cups of frozen yogurt with rice crispy treats.

Thats my kind of dinner, sadly tonighy all im having is a can of tuna and 3 corn tortillas
 
morrey said:
RockShawn said:
Paul has inspired me. Tonight 2 large plates of spaghetti with meat sauce and half a loaf of Hawaiian bread. Desert will be 2 cups of frozen yogurt with rice crispy treats.

Thats my kind of dinner, sadly tonighy all im having is a can of tuna and 3 corn tortillas
I've crammed carbs in all day and still gonna fall a little short of my carb goal for this load. I think I did better than last week. I'm a freaking furnace inside. My daughter said earlier "daddy, how did your arms get bigger today" ahh the power of food, and a dietician that knows what the heck he's doing.
 
RockShawn said:
morrey said:
RockShawn said:
Paul has inspired me. Tonight 2 large plates of spaghetti with meat sauce and half a loaf of Hawaiian bread. Desert will be 2 cups of frozen yogurt with rice crispy treats.

Thats my kind of dinner, sadly tonighy all im having is a can of tuna and 3 corn tortillas
I've crammed carbs in all day and still gonna fall a little short of my carb goal for this load. I think I did better than last week. I'm a freaking furnace inside. My daughter said earlier "daddy, how did your arms get bigger today" ahh the power of food, and a dietician that knows what the heck he's doing.

Thats always a trippy feeling. During and after a carb load when i have been dieting i get extremely hot. The glycogen pumps are always good too
 
RockShawn said:
Paul has inspired me. Tonight 2 large plates of spaghetti with meat sauce and half a loaf of Hawaiian bread. Desert will be 2 cups of frozen yogurt with rice crispy treats.
glad to be of service my friend I can only imagine the food I'd put away if I was your size...
 
Paul, my go to cheat meal is spaghetti and meatballs with Italian sausage and a freakin loaf of garlic bread. It's like a sore dick..... You can't beat it. Lol
 
Making a spaghetti with 1lb of ground pork and 1lb of ground chicken. With triple chocolate cupcakes and garlic bread


Look out for fag-ghost
Rainbows&Assholes
 
SkinNbone said:
Making a spaghetti with 1lb of ground pork and 1lb of ground chicken. With triple chocolate cupcakes and garlic bread


Look out for fag-ghost
Rainbows&Assholes
mmmmmmm-mmm good
 
egg white omelet, with oats and cottage cheese in the mix!
 
8 oz salmon, 2 cups brown rice, 1 pound of spring salad mix with fat free dressing, 2 cups of cottage cheese with cinnamon.

I needed to get a lot of my macros in this meal 🙂
 

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