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What's for supper

Z82 said:
Batch cooking day

Trimmed chicken breast in yashida marinade and olive oil

Talapia with lemon juice, and spices and olive oil

Homade banana chocolate oatmeal protein bars....mmmmmm. also has raw local honey, natty pb, isopure protein, cinnamon and no fat milk.
Mmmmm recipe please.
 
RockShawn said:
Mmmmm recipe please.

2 cups oats

1.5 cups milk

1 cup natty pb

8 scoops protein powder

Add honey to thicken and taste

Add cinnamon if you like

Throw it all together mix it up, dump it in a glass dish lined with wax paper and freeze. They melt rather quickly so its a cut and eat kind of thing.
 
Eggwhite omelet with Tuna
 
2 turkey sausages and beats!
 
Huge chicken breast and beets
 

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