MACARONI & TUNA SALAD

[F.I.S.T.]

MACARONI & TUNA SALAD

Servings 2


Ingredients:

2 Cups of Barilla Plus Multi Grain Macaroni , uncooked
1 Cup of chopped celery
1 Cup of Yellow Bell Pepper ,chopped
1/2 Cup of Zucchini , cubed
1/2 Cup of Red Onion ,chopped
8oz of Tuna,packed in water,drained
1/2 Cup of Light Sour Cream
1/4 Cup of Fat-Free Mayonnaise
1 Clove of Minced Garlic
2 Tsp of Lemon Juice
1/2 Tsp of Salt Substitute
1/4 Tsp of Black Pepper


Directions:

Cook macaroni according to directions and then rinse with cool water and drain.

In a large bowl gently mix the macaroni,celery,yellow pepper,red onion,zucchini and tuna together.

Now in a medium bowl mix the sour cream,mayonnaise,lemon juice,garlic,salt & pepper.

Add the mayonnaise mixture to the macaroni and gently mix together.

Refrigerate until ready to serve.


Nutritional Info:
Per Serving (1 1/3 cups)


Calories: 354
Protein: 30g
Carbs: 54g
Total Fat: 2g
Sodium: 336mg
Cholesterol: 20mg

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[killinit88]

What serving size is those macros for?

 

[F.I.S.T.]

What serving size is those macros for?

Im sorry,1 Serving,about 1 1/3 cups.

 

[killinit88]

Ok cool, thanks bro. May try that.

 

[F.I.S.T.]

Ok cool, thanks bro. May try that.

My pleasure brother.I hope you get to give it a try and post up how you liked it or what you would or did change.

Thanks for checking it out and for the reply.

 

[slinsane]

I made a ton of this stuff tonight. What a great recipe. Easy to make and tasty. Thanks fist. Shit my old man was eating this stuff.

 

[F.I.S.T.]

I made a ton of this stuff tonight. What a great recipe. Easy to make and tasty. Thanks fist. Shit my old man was eating this stuff.

Thank you sir.Thats awesome to hear.Im especially happy to hear about the old man eating it,which by that statement,I take it he's a picky eater?

Thanks for trying it and for the great reply my friend.Im glad you enjoyed it so much.