Current Run

[GRIM]

So I switched over to all TJK gear atm
Im running EOD
200 mg sust
200 mg tren E
300 MG EQ
300 MG Nandro Mix

Oil flows smooth, no pip as of yet. Slight raise area in skin but that's because pin short mainly I believe, no discomfort

 

[krull]

Was running 600nandro 750 test 200 tren and 200 mast enth.. but had a family emergency and i had to leave country. So i loaddd up on a 400mg test and 200 mg mast shot.. should last me for the week im gons.

 

[GRIM]

Strength way up, only issue and I wouldn't call it an issue really. Small amount of pip But IM jamming lots of MGs so to be expected. Is definitely nothing bad at all

 

[GRIM]

Ok strength WAY up. I hadnt hit free weight bench in over a year. First day pathetic 225x3
About 3 weeks later 225x14 pretty easy

 

[krull]

Ok strength WAY up. I hadnt hit free weight bench in over a year. First day pathetic 225x3
About 3 weeks later 225x14 pretty easy

Thats awesome bro! I dont typically do free weight bench anymore because i don't like talking to people and asking for a spot lol but. I did say eff it and put on 225 to see if i could do it. Thankfully, yeah, i was able to bust out 12 then 14 reps i didnt go any higher because id need a spot lol .. one thing i noticed .. my stabalizer muscles are out of shape lol. I can push the weight easy but keeping it straight was hard lol it felt shakey.. on top of that my rotator cuff been being a wittle winey bish so not gonna risk any super heavy weights for a bit.

 

[Durro]

Ok strength WAY up. I hadnt hit free weight bench in over a year. First day pathetic 225x3
About 3 weeks later 225x14 pretty easy

Awesome good to see your back at it. Don’t worry about the amount of weight you don’t want to kill your self.

 

[GRIM]

Thats awesome bro! I dont typically do free weight bench anymore because i don't like talking to people and asking for a spot lol but. I did say eff it and put on 225 to see if i could do it. Thankfully, yeah, i was able to bust out 12 then 14 reps i didnt go any higher because id need a spot lol .. one thing i noticed .. my stabalizer muscles are out of shape lol. I can push the weight easy but keeping it straight was hard lol it felt shakey.. on top of that my rotator cuff been being a wittle winey bish so not gonna risk any super heavy weights for a bit.

My good side could push alot more, its my paralyzed side needing to fully revamp again. Stabilizers shot, even leg lifts and cramps during lift