Check out this Monster !!!

[Torres]

200 reps !!! WTF !!!!

Na but here it really is brothers !!!

http://youtu.be/47t0NtU5FoQ

 

[goodfella]

A T.V. commercial for Nova Scotia? 😱 WTF is this torres

 

[mig139]

you a douche Torres!

 

[Dago]

Fuck outta here thought I was gonna see 200 reps of something insane.

 

[MuscleAddiction]

Lol...was the monster supposed to come out of the ocean???

 

[Torres]

Hahahahahahahahaha !!!!
Had to do it to ya cuz it caught me the 1st time too !!
Na but here it is , fuckin Monster !!!


http://youtu.be/47t0NtU5FoQ

 

[tunaman7]

I am big beleiver in high reps...I do go as high as 100 reps on arm exercises but only when im feeling it. Close my eyes...disconnect the pain receptors and just fuckin go. But its purely mental...I take a weight where I can only get 25 clean reps and use that weight and 100 straight.

 

[GRIM]

I am big beleiver in high reps...I do go as high as 100 reps on arm exercises but only when im feeling it. Close my eyes...disconnect the pain receptors and just fuckin go. But its purely mental...I take a weight where I can only get 25 clean reps and use that weight and 100 straight.

high reps def has its place in confusing the muscle

 

[Hanzo]

German Volume Training. Here's one article:

http://www.bodybuilding.com/fun/luis13.htm

 

[morrey]

high reps def has its place in confusing the muscle

You can't really "confuse a muscle". This is really an old adage that doesnt have a place any longer. You may need to change routines from time to time to continue to progress.

Just trying to educate and spread knowledge not put anyone down 😉

 

[goodfella]

I am big beleiver in high reps...I do go as high as 100 reps on arm exercises but only when im feeling it. Close my eyes...disconnect the pain receptors and just fuckin go. But its purely mental...I take a weight where I can only get 25 clean reps and use that weight and 100 straight.

High curl rep at "LIGHT WEIGHT, YEAH BUDDY!!!!" 😛