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My First Cycle: Planning and Executing a Successful First Cycle
Introduction So you've done your research and you think you're ready for your first cycle. Let me first tell you that the chances of you being ready based on your research is slim to none. In this article I hope to deliver important information that is often missed or looked over during...- 01dragonslayer
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- Forum: Articles
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The 1-Week Workout Plan to Kick-Start Your New Year's Resolutions
FXQuadro / Shutterstock As countless New Year's resolutioners have discovered the hard way, going balls-to-the-wall on January 1 typically means burning out before February. To truly translate your New Year's resolutions into practical, everyday habits, you need to pace yourself. So rather... -
Heavy weights and skin-splitting pumps
Heavy Weights and Skin-Splitting Pumps by Eric Bach | Today 5 Loading Schemes for Foolproof Gains When it comes to building muscle, there's no one-size fits all set and rep scheme. High reps with lighter weights can work. So can low reps with heavier weights. The underlying theme? You need... -
Music equipment
Does anyone know anything about it? I wanna play around at home i have a idea for a powerlifting rap song. I just want something basic cheap as possible to put some lyrics over a beat. Any ideas? Gonna make a simg about mick too- 49ER
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- computer making music software you'll
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- Forum: General Discussion
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Summers Coming
Who's embarking on a summer cut...........why, and how much?- TSizemore
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- getting summer weeks you'll
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- Forum: Inspiration