chalk

Brad Borland 9 Gym Bag Essentials Every Lifter Must Have Despite our differences, we are all in the gym for one reason. To make progress. The pursuit of the ever-elusive "gains" is a game that tests our patience day in and day out. In the words of Bro Scientist Dom Mazzetti, "The day you...

Want to add some poundage to your deadlift? Making gains with the necessary form and strength required to pile on the plates can be a lengthy quest, but this process can be accelerated by paying attention to some key points and make the necessary deadlifting adjustments that will help put you on...

Powerlifter Evan Kardon was hoping for a big deadlift during his birthday workout, but his plans were thwarted by one angsty gym-goer who was not a fan of Kardon's use of chalk. The fellow gym patron was so bothered that he decided to silently prevent Kardon from deadlifting. According to the...