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Photographers have always loved to pose lovely models with beautiful motorcycles. I contributed...
I can’t tell you how many times I’ve heard this over the years. I understand it — people are...
We’ve all read that getting adequate amounts of shut eye is essential to our wellbeing, and yet...
The strict overhead press is the gold standard when it comes to overhead pressing. Using nothing...
Noah Ohlsen is the 31-year-old from Miami, FL, with an enviable record in CrossFit. Renowned as...
Confidently going sleeveless isn’t just about the arms. The shoulders have to look right too...
Here, Muscle & Fitness is your hook-up for some of the most captivating stories of strength...
I remember standing outside of Gold’s Gym in Venice back in the early 1980s and listening to a...
There’s a reason why cable machines have become as occupied like benches on a Monday. This...
“I’ve got a monster of a lower-back stretch for you,” says Dr. Mike Wasilisin, founder of MOVEU...
Chest day isn’t just for men on Monday anymore, just like cardio isn’t just a “women’s routine.”...
Brandon Curry went into the 2022 Arnold Classic with hopes of joining Kevin Levrone, Flex...
Named after the most famous and arguably the greatest bodybuilder of all-time, the Arnold...
Arm day way of life for most of us. Most new lifters only know a few exercises — and the barbell...
For the last two years, Sarah Villegas has been the gold standard in the IFBB Pro League’s...
Teaching people how to move and train safely or in other words, “Fix Yo S#!t,” is the driving...
You can’t walk in a grocery store, supplement store, or gas station without seeing a cooler or...
Here, Muscle & Fitness is your hook-up for some of the most captivating stories in the world of...
Low testosterone levels are bad news for men. In addition to obvious problems like decreased...
To get better at the deadlift, you need to deadlift more because sometimes it pays to state the...
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