New posts
- thread_type.tlg_group
Andy Yingling Collaborator
I'm So Bored! 3 Engaging Ways to Banish Workout Boredom
We as humans don't handle boredom very well.
In fact, a study...
- thread_type.tlg_group
Triceps often take the backseat to biceps when you are on a quest for bigger arms. Why? When you flex do you naturally roll up your sleeve and hit...
Michal Križo Križánek, or Michal Krizo for short, is bringing an insane physique to the 2025 Pittsburgh Pro, and his fans and critics are...
- thread_type.tlg_group
I’m fucking with ya pimp. You got enough pussy pics now to start your own only fans.
Bolder shoulders don’t just look impressive; they’re the foundation of upper-body strength. Whether you want to fill out your T-shirts, boost your...
Protein remains buzzy, with self-optimization gurus and bona fide nutrition experts alike sharing the best sources of it, and tips to ramp up...
Newly anointed IFBB Pro, Sam Sulek recently shared an off-season leg workout mixing control and intensity and for those wondering how the social...
- thread_type.tlg_group
Andy Yingling Collaborator
The 4 Best Muscle Building Workout Techniques You've Never Tried
Let me introduce Josh. He might be a lot like you, or...
- thread_type.tlg_group
Face it, we are not able to make it to the gym all of the time. Even if we make the gym a priority every day, life finds a way to interfere with...
- thread_type.tlg_group
Steve Shaw
The Ultimate 16 Week Bench Press Workout Program
I've never been a gifted bench presser. In fact, a failed bench press set nearly drove...
- thread_type.tlg_group
View: https://youtu.be/35aiDxzay-Y
- thread_type.tlg_group
The back embodies all that is strong in the human body. When you here about a strong back or putting your back into it you imagine big, brutal...
When you picture building strength, building muscle, or burning fat, you probably imagine gripping the cold, hard iron in your hands while the...
If you want to drive farther, stay consistent through 18 holes, and avoid nagging injuries, it’s time to take your golf fitness beyond the range...
If you want to build bigger shoulders, you’ll need to consider improving the much sought after “capped” appearance that adds a rounded shape on...
- thread_type.tlg_group
I wish I got that
- thread_type.tlg_group
The pandemic saw a veritable explosion in the use of electronics. Remote work aside, lockdowns combined with fear and anxiety over COVID-19 caused...
- thread_type.tlg_group
You know that sleep is essential, and you desperately want a good night’s rest. Yet, you can’t shut your brain off when your head hits the pillow...
- thread_type.tlg_group
When did humans start seeing blue?
Sources
When the photoreceptors in our eyes react to specific wavelengths of light or electromagnetic...
- thread_type.tlg_group
Stigmas about human sexuality can make asking other human beings about sex and sexually transmitted diseases (STDs) awkward. The fact that sex is...