Latest activity

Welcome to Enhance Genetics Body Building, @Strokin67.

Anyone watching these two? Expecting XRP to blow up any minute.

Any tips on raising low SHBG while on trt? I’ve been running 150-200mg/wk for about a year and a half, and my last 2 bloods have shown my SHBG in single digits. I’ve tried going to daily micro...

hot gif

ok I have been on 250 test c 300 deca for 8 weeks and wow just wow...

Derek Lunsford has been on a mission since losing his Mr Olympia crown to Samson Dauda last year, and if current progress is anything to go by, his appearance at the upcoming Arnold Classic could...

Fitness enthusiasts have long known that vitamin D and omega 3 offer a myriad of health benefits, but a new study has looked at these nutrients’ potential to aid longevity, and it seems that you...

Dips are fantastic for building strong, sleeve-stretching arms and have often been referred to as squats for the upper body. They hammer the triceps and challenge your anterior delts and your...

I've gone the metformin route in the past and had decent results with it. Controlled my sugar levels with carb intake, but I was in a show prep regimen, so my caloric intake wasn't a normal one...

The most feared disease in the world is dementia. It’s even more hated than heart disease. Strangely, though, the topic of preventing conditions like Alzheimer’s rarely comes up in conversation...