H
Heavy hitter
Guest
This is a very informative video for any one wanting to improve their bench press. http://youtu.be/f1e4Jp34iPQ
W
Wabbitt
Guest
HH, are you a member at T nation? I've been a member there for years. I never post and rarely log on, but there is some good info there.
N
NextGen Freak
Guest
HH, are you running an actual bench program? or are you just changing up rep range and weight?
H
Heavy hitter
Guest
No I am not a member just found these videos and agree. Its the same technique thay jim wendler teaches. Mark Bell. These guys are strong. I do a westside barbell routine NextGen. I just posted this video for tech.
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