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Sleep

millenium girl

millenium girl

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I have had insomnia for years. I never sleep more than 8 hours WITH a sleeping pill (I tried every natural supplement and nothing worked).

Just wondering how many hours you get and if you are an early bird or a night owl.

I get up at 4 to workout before heading to work and go to bed at 8:30-8:45pm.
 

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