Have 5 stress fractuers in my shin!

[halfnatty]

what can I take to help speed up recovery ??

would anavar help??

 

[GRIM]

rest

 

[millenium girl]

A stress fracture of the shin is very common in runners. I had one back in the 90's when running 5 kilometers every day on hard surfaces. They thought it was a tendonitis at first but I had a CT scan and it showed a stress fracture. I wore a cast for 5 weeks ...

 

[Bama]

Damn man, that sounds like it hurts.

 

[TSizemore]

Anavar does not help recovery of anything except for muscle wasting.

 

[Jinko]

Didn’t you get hospitalized with liver or kidney problems? It seems you’re falling apart.

 

[R2D2]

how did you injure the shin?

 

[halfnatty]

No for some resone they thought I was but I went to a kidney specialist and told me I was fine he said my levels were high Cause of my size at the time and that they base it off a person that’s my age and at noarmal size I guess

Didn’t you get hospitalized with liver or kidney problems? It seems you’re falling apart.

 

[halfnatty]

My job makes me run a lot a lot haha

how did you injure the shin?

 

[Iron-Game]

Damn, that sucks. I had (have) shin splints from all the boots and uniform runs and marching on concrete and asphalt in the Marine Corps.
It was BAD. Debilitating at times because rest was not an option so nether was recuperation. DMSO provided some relief but it has never healed 100%. 20+ years later if I switch up my cardio and stop doing treadmill for a while I really have to ease into it or it gets bad again.
A good pair of shoes and a lot if stretching before running is needed. I will see if I can find a picture of the stretches for you and post it up.
In the mean time R.I.C.E. and DMSO.