telomeres

Omega-3s and Shoelaces Keep your telomeres intact to slow down cellular aging and keep diseases at bay. Here's how. Look down at your shoes. See those little plastic things at the end of your shoelaces? Those are called "aglets." If the aglets wear out, your laces fray, making it hard to thread...

Telomeres and Anti-Aging Strategies Here are four simple anti-aging strategies to address the shortening of your telomeres and maybe even increase lifespan. People always talk about how different factors affect lifespan. Some blame a shorter than average life almost entirely on bad genes. Others...

Lisa-S Drinking low-fat milk, such as 1-percent or non-fat, may be good for more than just trimming our waistlines. A recent study conducted at Brigham Young University and published in Oxidative Medicine and Cellular Longevity found that low-fat milk is “significantly” associated with less...