General Discussion
Feel free to talk about anything and everything in this board.
Anyone that has committed to a long-term fitness goal will tell you that it takes serious...
You can do it!
Just one more rep!
You’re looking good.
Do it, do it!
Come on, you’ve got...
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$55 kits
One of the main keys in life is growth.
If you are not experiencing growth then you are either...
A week now I've never been in so much pain and as of now I'm still here and can't leave till my...
Hey guys. Any of you can recommend a good site to order a testing kit from? I’m like 90% sure a...
Man with all these debates and controversy we need a positive thread to start the our thread...
Been home brewing for over a year now but my source has been mia, if anyone can help me out just...
I just saw that Protonmail updated their terms of use to now include possibly logging ip...
There is nothing more frustrating in the iron game than a lack of progress.
When you feel as if...
Anyone that has committed to a long-term fitness goal will tell you that it takes serious...
Cogito Ergo Sum: I think therefore I am. These words of wisdom were originally dropped by the...
You are being judged
I’m sure many of you are familiar with the (somewhat cliché) adage that...
The mind is something that most people don’t really try to change. We look at it as something...
Here's a workout fact that might shock you: a recent study revealed that individuals trained by...
So you are ready to take that leap. Today is the day you are ready for the new you. You have...
Let’s get straight to the point. To gain muscle and strength you have to have a plan. That plan...
Setting goals is the first step in accomplishing any major task. However, depending on what...
Many people like to lie.
Sometimes the lie is a grand lie and sometimes it is a little white...
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