Articles
For all you Gen-Xers, do you remember the good old days of feeling young and invincible no...
Eddie Hall has finally completed his first professional singles MMA contest, making a stunning...
While drugs like Ozempic are having a moment for being an important weapon in the war against...
Nick Walker is heading into the 2025 Pittsburgh Pro with a lot to prove, but if his current...
If you want to hit the ball farther, you need more than just a new driver, you need to train...
The Murph workout isn’t just another challenge in the CrossFit world. It’s a tribute to Navy...
Dennis James was joined by Milos “The Mind” Sarcev and multi-time Mr Olympia winning coach...
Your workouts are dialed in. Check! Your macros are dialed in. Check! Then why do you look the...
Strength coaches and bodybuilding enthusiast have long debated where the line is crossed in...
Life doesn’t always give you time for long workouts, but that doesn’t mean you can’t get after...
You might have heard of the Carnivore diet, often dubbed as the Lion diet. This meat-centric way...
Four-time Mr Olympia, Jay Cutler dominated the stage with his incredible stomping quads, but to...
Dennis James and Milos Sarcev were joined by bodybuilding star Sasan Heriati for Episode 227 of...
If your core training is neutral, and you need to shake things up, you’ve come to the right...
There are two things a serious athlete or even a frequent gymgoer should never skip: leg day—of...
Weighted vests aren’t just another fitness gimmick collecting dust in the corner of your gym...
Actor and singer-songwriter Christian Kane is known for appearing in hit shows like Angel, The...
Lamborghini Super Trofeo North American racer, Lindsay Brewer tells M&F that focusing on her...
Polycystic ovary syndrome (PCOS) is a hormonal imbalance that can significantly affect a woman’s...
Ozempic has proven to be very successful in helping those who are clinically obese or suffering...
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