sup

Man I been so busy the past week I haven't had a chance to post since I got invited over started a new job trying to get this new routine down. Hope everyone is enjoying their labor day weekend!! I will be more active on the board now and thanks again for the invite fellas. Training and all...

Just giving a shot out to my boy JT thanks for hookin a Brotha up!! And big thanks to GRIM for letting me in!! Wassuup y'all ? 8)

Sup fellas, you might know me from a couple other boards I am or was a member on. I've been lifting on and off for 25 yrs (the past 3 yrs very seriously).. I've made the decision to blast/cruise so I have a pretty good grasp on AAS and lifting in general but I'm learning still all the time. I...

Hey thought I would check this place out after a little influence from a few people on other boards.. See some familiar faces out there..

Glad to be here new and older friends!

Most of you probably won't need me to introuduce myself but for those who do...