ripped

Good question. Context is key in answering this. To make it simple. Yes, you can get pretty ripped up without the use of gym weights. It’s totally possible. Getting ripped is a product of a low body fat percentage. A low body fat percentage can be attained without the use of dumbbells and...

It's that time of year, when even the most anti-cosmetic guy thinks a little bit less about his lifting totals and a little bit more about how he looks in his spandex lifting suit. If that just made you throw up in your mouth, or made you want to punch me in the face, you don't have to keep...

Here are 3 simple tips to building lean muscle. You guys in here probably know this stuff already but a few noob bodybuilders might find them helpful. :) Build Lean Ripped Muscle - 3 Key Tips By John Worthington Despite what the adverts in fitness magazines, building muscle is not the easiest...

Many people fall short of their fat loss goals. Learn 5 common reasons why and what you can do to change your habits and get ripped! If you are training for fat loss, you are not alone. Fat loss is one of the most discussed topics in the fitness industry and among gym members. If you ask half...

So you want to get ripped? You better be prepared to make these 4 sacrifices. Learn what they are & prepare yourself for the hardships of being shredded. Let us play a word association game. What do you think of when you read: Bodybuilding Magazine Covers. Instagram Stars. Physique Competitors...

I am not against more money just no more money for a fat ass ripped waist. If you want more money then look like a bber with a smaller tapered waist not a fucking ripped 38 inch waist, they say Heaths is 36 ripped and now we know there are many lies printed for bbers measurements so just use...

I have never ripped someone off but I'm sure this fella thinks I did. Bro quit responding when I didnt do what I said he sent me cash I never came through. I tried and had every intention but I'll spare the details but I couldn't help it man. Now I'm back on track bro I sent u a pm and I...

Still getting ripped though. My mark is June 15th or 17th... Lol Just wanted to let yall know it's definitely get ripped time!!! Sent from my SAMSUNG-SM-G890A using Tapatalk Hope I didn't post in wrong area. Been awhile I visted here. And wanted to drop in!!

i'll turn 50 next year... and was thinking about doing a physique master competition ( the one where you wear swimshorts). and i have never done any kind of competition before. i stay on the lean side pretty much year round... but have never been staged ripped. and it seems the jump from...

http://www.bryankrahn.com/lean-vs-ripped/ this is a great read... i'm pretty much at a lean state... truly ripped is a whole nother ballgame