rhabdomyolysis

Robert Schinetsky Rhabdomyolysis Primer for Lifters and Athletes There's a natural "high" that sets in when pushing yourself to the absolute limits in the gym or on the field. Something about busting through plateaus and testing the boundaries of physical fitness is flat out fun and borderline...

"Who woulda thought OVERTRAINING is a real thing?!”... If you thought the same thing, give this article a read because this can happen to anyone whether you are new to lifting or have been training for 15+ years… and if you are competitive like me, this is far more likely to happen to you...