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Okay I'm sure most of us have experienced pip or know someone who has. Was wondering if anyone has any type of answer to how this pain can be reduced or shortened. I have experienced in the past where I've injected my shoulder and the swelling slowly goes down into my tricep or into the side of...

Lets get a thread on food substitutes going. Hotsauce instead of ketchup Ground oats instead of flour Greek yogurt instead of mayo etc