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The best cooking oil turns out to be the one everyone said not to use. Here's what you need to know. When choosing a cooking oil, most health-conscious people obsess about smoke point. That's the temperature at which a trail of blue smoke wafts upward and triggers the kitchen smoke alarm...

The Healthiest Oil for Frying The best cooking oil turns out to be the one everyone said not to use. Here's what you need to know. When choosing a cooking oil, most health-conscious people obsess about smoke point. That's the temperature at which a trail of blue smoke wafts upward and triggers...