gained

Protein and a 1000-Calorie Surplus What happens if you eat 1000 more calories than you need? It depends on your macros. Check this out. You'll definitely gain weight if you eat 1000 extra calories every day for weeks. But does the macronutrient composition of those calories matter? Is a "calorie...

Of course ya remember ur FIRST AAS Cycle !!! What did ya take , for how long , and how was it !!! http://youtu.be/EJOIHC4fxeI

so for the last 2 weeks ive not had carbs past 3 pm. the first couple days i was a little tired, but my body adjusted pretty good. the problem i am having is that ive gained 8lbs. ive asked my girl and my workout partner if it looks like ive gained anything but they say no. has anyone on here...