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Crossfit

How on earth can they get a good workout sure not all crossfit gyms like this however hit one up...
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5
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189
I'm not a traditional bodybuilder and I see that they are actually getting a lot of conditioning...
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15
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421
Anyone got any idea how to get my time less on the mile? I run twice a week. Just one mile as...
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6
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377
I mean I always thought it was sissy weights. Like in a previous post 'LA FITTEST CHALLENGE'...
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5
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250
A marine got me hooked on those. My favorite WODs are Angie, Barbara, Cindy and a fight gone...
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1
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162
Is cool. Just sayin.
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7
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322
I'm just going to leave these here.... [cross2.jpg expired] [cross3.jpg expired] [cross4.jpg...
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15
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283
Gonna do yesterday's workout today, since I'm a slacker.......This is pretty much the only...
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22
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658
So I was recently having a short discussion with TSizemore about cardio and bodyweight exercises...
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14
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285
Crossfit [attachment deleted by admin]
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10
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404
Well well well, what do we have here...a crossfit section......well, I wrote an article on...
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14
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344
jurgensplurgen
J
EVENTS FOR FEMALES machine pullups for 2 minutes box jumps for 3 minutes cycling for distance...
2
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22
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600
I did not know I had my own sub forum!!! why the fuck am I not the moderator of this shit??????????
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15
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460

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