Tricep Press

Discussion in 'Equipment' started by GRIM, May 4, 2013.

  1. GRIM

    GRIM Administrator Staff Member Security and brotherhood Respect and Loyalty Iron Killer Getting Jacked

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    Never seen one of these goofy things my gym has, would never have tried it before but since I cant do dips atm.
    It basically mimics a dip, with using plate/machine weights instead of your body.

    Actually felt it pretty good, hopeful it'll help get some recovery to my right tricep!
     
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  3. RockShawn

    RockShawn DEDICATION AND DESIRE Getting Jacked

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    Those are good machines to build back to dips. Is it plate loaded?
     
  4. GRIM

    GRIM Administrator Staff Member Security and brotherhood Respect and Loyalty Iron Killer Getting Jacked

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    na just like a reg weight stack
     
  5. tunaman7

    tunaman7 I will be the best me I can be! Iron Killer Getting Jacked

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    Triceps press-down by hammer strength is good but the one made by Nautalis I felt was superior. It was plate load and I really liked its freedom of movement.
     
  6. N.O.V.

    N.O.V. EG Freak Iron Killer Getting Jacked

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    I've got one in my gym.. its really convenient as dips really feel uncomfortable on my shoulders.
     
  7. MuscleAddiction

    MuscleAddiction "Believe!" Getting Jacked

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    Had one at Powerhouse, actually both Hammer Strength and Icarian...wish they had one at my new gym.
     
  8. goodfella

    goodfella Guest

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    Post a pic up of it please
     
  9. N.O.V.

    N.O.V. EG Freak Iron Killer Getting Jacked

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    This isn't the exact one we have, but basically the same

    [attachment deleted by admin]
     
  10. GRIM

    GRIM Administrator Staff Member Security and brotherhood Respect and Loyalty Iron Killer Getting Jacked

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    https://www.youtube.com/watch?v=h7WU1pYdu98
     
  11. vrod2002

    vrod2002 Recruit Iron Killer Getting Jacked

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    Yep..we have one at our gym ... works pretty good for tris.. usually do a pyramid set to kill the triceps..
     
  12. mig139

    mig139 Recruit Iron Killer Getting Jacked

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    They have one in my gym, I did 220 on it 2 days ago!
     
  13. Boltbreaker

    Boltbreaker Mutation Getting Jacked

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    Love the plate loaded one at my gym and reg dips also
     
  14. RockShawn

    RockShawn DEDICATION AND DESIRE Getting Jacked

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    Hammer Strength makes a very cool plate loaded one that will kick your ass. The geometry is such that 50lbs on the machine feels like 200. Its crazy. Great if you can't do weighted dips.
     
  15. goodfella

    goodfella Guest

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    always wanted to try one of those to burn out on
     
  16. tunaman7

    tunaman7 I will be the best me I can be! Iron Killer Getting Jacked

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    I like the grip...I will usually go neutral grip on these. But as i get closer to stacking out the plates i find it nice to have someting (knee pad or strap) to keep my ass in the seat. But for a burn out...looks good
     

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