trap/dead/squat bar for olds dudes with bad backs and knees...lo.

Discussion in 'Equipment' started by krustus, Mar 3, 2014.

  1. krustus

    krustus EG Freak Iron Killer Getting Jacked

    EG Money:
    $323
    Local Time:
    5:22 PM
    i've been thinking about getting this bar for a while... as i have gotten older real squats and deads done with much frequency really takes a toll on me.

    this bar makes pushing to the limits much easier on my back... i do a high frequency training program and have done heavy deads with this thing 3 days in a row without back pain.

    a little over a $100 to my door from amazon... well worth it to me. if you are getting older and need a break in the lower back department give one a look...

    [attachment deleted by admin]
     
  2. GRIM

    GRIM Administrator Staff Member Security and brotherhood Respect and Loyalty Iron Killer Getting Jacked

    EG Money:
    $820
    Local Time:
    6:22 PM
    we got 1 like that @ my gym.
    I never used it but I HATE it, ppl always leave the damn thing in my way!
     
  3. Kuntrykok

    Kuntrykok EG Freak Iron Killer Getting Jacked

    EG Money:
    $112
    Local Time:
    5:22 PM
    what's the name of that bar Krustus? I'd like to have one .
     
  4. GRIM

    GRIM Administrator Staff Member Security and brotherhood Respect and Loyalty Iron Killer Getting Jacked

    EG Money:
    $820
    Local Time:
    6:22 PM
    Hex shrug bar..
    https://www.youtube.com/watch?v=Kli1QoUH6h8
    Tons of different ones
     
  5. krustus

    krustus EG Freak Iron Killer Getting Jacked

    EG Money:
    $323
    Local Time:
    5:22 PM
    i got this one from amazon

    XMark Chrome Olympic Shrug Bar with Raised Handles XM-3686
     
  6. MuscleAddiction

    MuscleAddiction "Believe!" Getting Jacked

    EG Money:
    $0
    Local Time:
    12:22 AM
    Lol...oh boo hoo!!! That is mostly lack of gym etiquette, little bastards at the gym whose parents didn't teach them to put their toys away when they were little shits.

    That bar is a back saver for dedz...I miss having one at my gym...can pull heavier without putting my back in a vulnerable position with the straight bar in front of you. Is good for shrugs too!!! Good investment Krust!!!
     
  7. GRIM

    GRIM Administrator Staff Member Security and brotherhood Respect and Loyalty Iron Killer Getting Jacked

    EG Money:
    $820
    Local Time:
    6:22 PM
    I cant lift/move the damn thing.
     
  8. MuscleAddiction

    MuscleAddiction "Believe!" Getting Jacked

    EG Money:
    $0
    Local Time:
    12:22 AM
    I am sorry Grim, didn't mean to be inconsiderate, was just giving you a hard time...there have been times I have caught kids walking away from the equipment and not re-racking their weights and I would get all over their ass for them to give me attitude...little entitled snots!!!
     

Share This Page