Discussion in 'Injuries' started by GRIM, May 30, 2017.
starting to slowly get stiffer and stiffer, more painful this is going to be fun
Ouch man that's awful. Rest up and get healthy Sent from my iPhone using Tapatalk
learn spine neutral stuff, its what i do, no squats
wasnt from the gym that caused this
Getting some butt cheeks?
my chair, cushion shot caused tailbone to swell causing domino effect on back
Add a pillow bro.
went to chiro tail bone severely bruised and swollen, low back out from there. still hitting gym im NOT stopping
Alright we need to start a damn thread for Grimmy to get a new chair!!!!! I'm not rich by all means, but I can toss a few bucks towards it? I'm gonna start a new thread tomorrow to get you a new Comp Chair! Or what ever Chair you use.
Im using a pillow ill be fine bro. Ty though
pillow helping im, good bros
Yeah man my lower back is so weak it ain't funny. Trying to build it back up but shit it's taking a long time. Hate it
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