New to deadlifting

Discussion in 'Specific Movements' started by anabol69, Jan 6, 2017.

  1. anabol69

    anabol69 EG Freak Iron Killer Getting Jacked

    EG Money:
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    I know crazy but I just started to deadlift and wanted some advice on the do's n donts.
    I been only tossing 2 - 45s on bar to get form and everything else in check.
    Would love to hear your suggestions.

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  3. lith56bigguy

    lith56bigguy EG Freak Iron Killer Getting Jacked

    EG Money:
    $283
    Local Time:
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    Keep your shoulders back and head up. Push with your legs, and don't allow your back to curve.
     

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