Cardio

Discussion in 'Specific Movements' started by millenium girl, Apr 19, 2017.

  1. millenium girl

    millenium girl EG Security Staff Staff Member Respect and Loyalty Getting Jacked

    EG Money:
    $1,665
    Local Time:
    1:40 PM
    Do you do HIIT or slow cardio?
     
  2. GRIM

    GRIM Administrator Staff Member Security and brotherhood Respect and Loyalty Iron Killer Getting Jacked

    EG Money:
    $853
    Local Time:
    7:40 AM
    I do slow as its all i can do..
    Use a strength trainer mode though
     
    millenium girl and BIGBOSS like this.
  3. misterB

    misterB EG Freak Iron Killer Getting Jacked

    EG Money:
    $581
    Local Time:
    6:40 AM
    slow ( steady state ) heart rate undr 135 bpm
     
    millenium girl, GRIM and BIGBOSS like this.
  4. BIGBOSS

    BIGBOSS Recruit Iron Killer Getting Jacked

    EG Money:
    $2
    Local Time:
    1:40 PM
    Slow and steady for me as well.
     
    millenium girl and GRIM like this.
  5. blasson

    blasson EG Freak Iron Killer Getting Jacked

    EG Money:
    $755
    Local Time:
    3:40 AM
    Currently doing fasted hiit 2x a week and LISS 1x a week after workout.


    Sent from my iPhone using Tapatalk
     
  6. millenium girl

    millenium girl EG Security Staff Staff Member Respect and Loyalty Getting Jacked

    EG Money:
    $1,665
    Local Time:
    1:40 PM
    Cardio makes me euphoric ....
     
    MattyIce likes this.

Share This Page