576
01-10-2010, 02:08 AM
sup 576...we have an introduction thread where we all say a few things about ourselves so we get to know one another. We're all here to help and chat with each other....welcome on board
It was suggested that I introduce myself here, so here I am. Just wanted to say hello and I look forward to engaging the board.
I'm 50 yrs old, I've been lifting off and on for probably 20yrs, fairly regular for the last 10. I'm about 6'1" 255. Lifts aren't very strong for BW, bench 335x1, squat/dead 4 plates for low reps. Just don't have that natural thickness at the tie in that makes a strong physique for Power lifting, which is really what I'm after. Been told I have excellant genetics more than once though so I guess that's pretty cool. Maybe I should bodybuild instead?? At 50 I can tell the power isn't near what it was lb for lb at 30 even though I'm stronger than ever. I guess if I had a goal it would be to bench 375 and sq/dl at least 500 for a single at about 240lb BW before I get too old and crumbly, HahA!
Holla back!
576
BTW, The Wabbster invited me over, does he get some kind of prize for that?
Wabby, I want my cut if so... ;)
It was suggested that I introduce myself here, so here I am. Just wanted to say hello and I look forward to engaging the board.
I'm 50 yrs old, I've been lifting off and on for probably 20yrs, fairly regular for the last 10. I'm about 6'1" 255. Lifts aren't very strong for BW, bench 335x1, squat/dead 4 plates for low reps. Just don't have that natural thickness at the tie in that makes a strong physique for Power lifting, which is really what I'm after. Been told I have excellant genetics more than once though so I guess that's pretty cool. Maybe I should bodybuild instead?? At 50 I can tell the power isn't near what it was lb for lb at 30 even though I'm stronger than ever. I guess if I had a goal it would be to bench 375 and sq/dl at least 500 for a single at about 240lb BW before I get too old and crumbly, HahA!
Holla back!
576
BTW, The Wabbster invited me over, does he get some kind of prize for that?
Wabby, I want my cut if so... ;)