natural progress

[Shasta]

Well I've started a new routine. And its full body routine and I thaught it would hhelp me slim up some and get me more mobiliy and flexability. Well I only do 3x a week and its all compound movements. 2 excersizes per part 2 sets per excersize. Accept legs is 3 by 3. I run no less than 3 miles 3 x s week and have a lot of calhistenics. Well here's the thing. I'm getting more mobile and faster but I'm getting huge!! I'm almost 190 again and I pulled up 225 for 10x on a deadlift easily to end my workout. I'm only taking tribulus. Good progress and I have no complaints about muscle growth but I figured I'd be losing instead of gaining.
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[Wabbitt]

190? Damn that didn't take long! Do you really need to slim up? Looked pretty lean already in the pics I saw.

[Shasta]

I want to be a little more lean. I guess if I'm still mobile than itsd all good
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[millenium girl]

Full body is great and EOD is ideal. Keep us posted, shasta. Do you keep a training log?
To shed the lbs, circuit training is the best method IMO.

[Shasta]

i do enough of thast during morning pt

[millenium girl]

i do enough of thast during morning pt
Yesterday I saw marines'barracks and "playgrounds" (where they can climb ropes and everything).

[Shasta]

Yesterday I saw marines'barracks and "playgrounds" (where they can climb ropes and everything).
....:puke:

[Wabbitt]

Shasta, do you get to go on the "playground"?:p

[Shasta]

Nope amd I don't wanna either
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[Big B]

what's your stats now Shast? Do they feed you plenty of food over there?