millenium girl
02-19-2009, 04:02 PM
A good supplement for people who suffer from insomnia from time to time.
Ingredients:
Vitamin C, Vitamin B6, Melatonin, L-Theanine, L-SHTP, GABA, Passion Flower, Ashagandha Root Extract
I take 2 capsules 40 min before bedtime and I sleep like a baby.
You need to take a break from melatonin from time to time if you want it to continue to work though.
Ingredients:
Vitamin C, Vitamin B6, Melatonin, L-Theanine, L-SHTP, GABA, Passion Flower, Ashagandha Root Extract
I take 2 capsules 40 min before bedtime and I sleep like a baby.
You need to take a break from melatonin from time to time if you want it to continue to work though.