bounce back cycle

[Gator]

well its been about 8weeks or so since the back injury I have been doing PT and lower back exercises for a while..I am wanting to a cycle im thinking
600 Eq
400 test
5 weeks on 4 weeks off IGF
Im going to start the px90 which is pretty much a hour of push ups pull ups sit ups and a bunch of different jumps then followed up with yoga. I want to do alot of swimming also and wind sprints. Then get into Kickboxing. Not much weight lifting yet thats what got me in this mess.

[Wabbitt]

Keep us posted.

[MWM]

My goals for the year are much the same. Finishing up PT in a few weeks for post back surgery. Then its cutter time with loads of cardio and high reps. My days of heavy weights are a thing of the past.............at least not in the immediate future.

[Gator]

My goals for the year are much the same. Finishing up PT in a few weeks for post back surgery. Then its cutter time with loads of cardio and high reps. My days of heavy weights are a thing of the past.............at least not in the immediate future.

Those are good goals lose some weight get diced up and in shape. I better take a pic because I see the bulk disappearing in the future.

[MWM]

Those are good goals lose some weight get diced up and in shape. I better take a pic because I see the bulk disappearing in the future.

mine diddnt disappear........it slid down to my stomach !!! sh*t fixin' to get gone though!!!

[bighunanballs]

awww come on guys... no heavy lifting??? i feel like im on a girls fat camp board!!!

[Kragon]

Gator, u gonna do that PX90 stuff? Ive been told by a guy down your way (south area) that that shit will cut you up like a mofo, but is hard as hell.

[Gator]

Gator, u gonna do that PX90 stuff? Ive been told by a guy down your way (south area) that that shit will cut you up like a mofo, but is hard as hell.

Ya im going to give it a try my neighbor is a good mma fighter so he is really in shape and he say that program is kicking his ass

[Massiv]

Your's and mine both brother:(, I am going to watch this post so keep it updated on your progress. I am thinking more in the lines of 500mgs of Test E and 400mgs of Deca this time around. With a Prop kicker in the beginning and Anavar first 6 weeks.




mine diddnt disappear........it slid down to my stomach !!! sh*t fixin' to get gone though!!!

[Gator]

Your's and mine both brother:(, I am going to watch this post so keep it updated on your progress. I am thinking more in the lines of 500mgs of Test E and 400mgs of Deca this time around. With a Prop kicker in the beginning and Anavar first 6 weeks.

I will do that bro. Im still saving up for a few more things. Then I will get this show on the road. My back is doing amazing thank goodness with all the BS thats been going down lately I can at least be grateful for my great health.:D

[Augerdog42]

well its been about 8weeks or so since the back injury I have been doing PT and lower back exercises for a while..I am wanting to a cycle im thinking
600 Eq
400 test
5 weeks on 4 weeks off IGF
Im going to start the px90 which is pretty much a hour of push ups pull ups sit ups and a bunch of different jumps then followed up with yoga. I want to do alot of swimming also and wind sprints. Then get into Kickboxing. Not much weight lifting yet thats what got me in this mess.

IMO I would switch these two around
600 test
400 EQ