What's your favorite

[GRIM]

What's your favorite Chest Pressing Movement?

Mine is bar none wide with a reverse grip. It hits the outside of my chest so awesome, really brings the lats in as well.

[Shasta]

bosu ball pushups, feet on the ball with two dumbells placed in front of me either close with a neutral grip or standard with a reverse grip.

If I was still doing weights, hands down dumbell press

[GRIM]

If I was still doing weights, hands down dumbell press
I like dumb bell presses, my gym's only goes up to 100 though.

Have you ever tried the reverse grip wide press? It's killer ;)

[Shasta]

i did try reverse bench.. if thats what you mean?

[GRIM]

Not a standard reverse grip, a reverse grip with going as wide as you can as well. Hits the lats something fierce.

[Shasta]

i only tried normal grip once. I will try it with my pushups to get the same effect ;)

[bighunanballs]

wide grip flat/incline bench press

[GRIM]

wide grip flat/incline bench press
I like wide grip inclines, tore the fuxx out of my nuckle so many times on the 1/2 rack though :o

[agentsmith]

flat, decline bench followed up by cable crossovers

[Juiced]

nothin beats dumbbell presses, IMO.

[GRIM]

flat, decline bench followed up by cable crossovers
I do love cable cross overs ;)
nothin beats dumbbell presses, IMO.
I like dumb bells on how deep I can get, if only my gym would get bigger ones!

[Shasta]

i like weighted dips (if that counts as a press)

[BIG-K]

I am going to go with the flat bench.

[Juiced]

i like weighted dips (if that counts as a press)

I love these.

[GRIM]

i like weighted dips (if that counts as a press)
I gotta get back into those! I worked my way up so well, now by the time I get to dips bw sucks!

[sniperteam]

Gotta be just plain ol' flat bench which is up to 375# now..;)

[GRIM]

My flat is suffering from all my other presses I do, 'but' I know I'm stronger in those odd presses I do had I not done them. All and all that's a plus to me ;)