GRIM
08-13-2008, 03:32 PM
Dropped down to 257 today from my high of 284 just a few weeks ago. Almost 30 pounds lost so far!
I'm not even doing any real cardio, I did do 5 minutes today at the end of my workout on the eliptical. Besides that I do a little walking but that's about it.
Been simply trying to eat less, but more protein than usual. Even so I've had a few bad days as of late eating and I'm still losing weight! Looking leaner though, not all muscle loss. Top abs showing, looking a lot more vascular.
Debating, might try to hit 250, haven't been that light in awhile.
I'm not even doing any real cardio, I did do 5 minutes today at the end of my workout on the eliptical. Besides that I do a little walking but that's about it.
Been simply trying to eat less, but more protein than usual. Even so I've had a few bad days as of late eating and I'm still losing weight! Looking leaner though, not all muscle loss. Top abs showing, looking a lot more vascular.
Debating, might try to hit 250, haven't been that light in awhile.