when is it safe

[Shasta]

How long after PCT do I have to wate untill its safe to change my diet?

[Gator]

How long after PCT do I have to wate untill its safe to change my diet?

How is your diet now are you carb depleting if you were bulking I would assume to wait intill your natural T-levels were back before started to trim up easy come easy go.

[Shasta]

I actually have been eating a shit ton. thanks for the advice..

[GRIM]

My diet sucked balls this past couple of days

[Gator]

My diet sucked balls this past couple of days

Im going on vacation in a week two weeks on the road Disney land and then swinging over to Sea world and the San Diego zoo. My diet is really going to such. Its kinda planned out but very limited on what I can do with a toaster and micro wave. Im going to buy a little grill so I can grill chicken at night. Or I might just get there and say Fu*k it all and enjoy my vaction and eat cheese burgers everyday :eek:

[bighunanballs]

Im going on vacation in a week two weeks on the road Disney land and then swinging over to Sea world and the San Diego zoo. My diet is really going to such. Its kinda planned out but very limited on what I can do with a toaster and micro wave. Im going to buy a little grill so I can grill chicken at night. Or I might just get there and say Fu*k it all and enjoy my vaction and eat cheese burgers everyday :eek:

steam fresh packs bro! i live off of em, u can get long grain brown rice, cauliflower, broccoli, peas/mushroom mix, seasoned veggies, etc... just nukem for about 5mins.

[Gator]

steam fresh packs bro! i live off of em, u can get long grain brown rice, cauliflower, broccoli, peas/mushroom mix, seasoned veggies, etc... just nukem for about 5mins.

Thanks bro that helps Im trying to think of different things so I don't have to eat junk alot any body else with ideas let me know

[GRIM]

Take protein bars, powder, high protein snacks such as pork rinds. I took them up with me camping, was never one for them until I watched a show on how they are not bad for you, high in protein, low calorie, loaded with good fat 'same as in olive oil' a bit high in sodium but as long as you don't over do it.

[Shasta]

heh i cut my carbs a little and dropped a shit ton of what ever and look lean as hell agian :) I also feel pretty good too!