Favorite Curl

[GRIM]

and or Bicep exercise?

Personally I like strict form reverse curls, weighted dips, preacher dumb bell curls off of a utility bench.

[Shasta]

standing barbell curl, closegrip chins

[judge1962]

Curls with The "Arnold Arm Blaster" If Ya Can Find One.

Cable Curls, Machine Curls, Concentration Dumbell Curls, seated Incline Dumbell Curls.

Dead Lifts For overall Mass And Bicep Strength.
ROAR!:finger2

:D

Try This Link. http://www.amazon.com/s/?ie=UTF8&keywords=arm+blaster&tag=googhydr-20&index=aps&hvadid=1978080431&ref=pd_sl_40dox0m75e_b

Arnold Via Weider Used To Have One. It Was Gold. Sorry I Wore Mine Out!...Lol!

Theyy've Changed. But I Love The Thing. I'm Gonna Get Me Another.

[Gator]

I like the isolated dumbbell curl really gets my bis pumped

[Shasta]

I like hip curls...