beer and fitness

[dman69]

i know that drinking and trying to improve your body dont really go hand in hand. I had 2 beers one night last week and then yesterday i drank a margarita and some brews. How much is this setting me back as far as muscle gain and fat loss?

[GRIM]

Not sure it really hurts all that much, unless you're in my shoes. I literally feel poisoned for several days after drinking.

Not a hangover feeling, I get the same feeling from eating crap food I am not used to anymore. Guess it's a penalty for eating super clean like I once did.

[bighunanballs]

when i get drunk i cant train the next day. Alcohol is empty cals, and dehydrates u.
I drink too muci im tryin to cut down to once a week

[GRIM]

when i get drunk i cant train the next day. Alcohol is empty cals, and dehydrates u.
I drink too muci im tryin to cut down to once a week

Yep crap cals, the dehydration is a bitch.

Doesn't even take me getting drunk, I'm useless after I have more than a few.

I would like to actually never drink again, I'd rather have a nice bit steak! :D

[dman69]

yeah ive cut back some, but like saturdays are usually my big drinking day

[Shasta]

i only drink 1 or 2 beers a week if that. I still work out the next morning.

[Shasta]

trying to cut it to all light beer

[dman69]

yeah thats all i drink may have a budweiser every now and then

[Buck Wild]

I never have a problem getting to the gym after a few. I may sweat my a** off that day but dont feel weak or any different. I will say beer is my biggest weakness. I just love an ice cold beer on a very hot day.

[GRIM]

I wish I felt like that, I feel poisoned, hard to describe it. Weak, unable to concentrate, plus a sickly feeling in my veins.

[bighunanballs]

I never have a problem getting to the gym after a few. I may sweat my a** off that day but dont feel weak or any different. I will say beer is my biggest weakness. I just love an ice cold beer on a very hot day.

same here, but ive had to give it up for a while. i feel like crap the next day After drinking dark beer all night. i hate bud light, and budweiser... or any other light beer for that matter... bacardi and coke zero, or bacardi and diet sprite is muh new poison.

[Buck Wild]

same here, but ive had to give it up for a while. i feel like crap the next day After drinking dark beer all night. i hate bud light, and budweiser... or any other light beer for that matter... bacardi and coke zero, or bacardi and diet sprite is muh new poison.

Your still young bro give it time.:D I am not much of a liquior drinker used to be when i was your age. Lets just say my wifes getts really pissed when she sees me with a mixed drink. I tend to just pour it out and grab a bud or bud light makes the home life alot more pleasant if you know what i mean. I have never been a lager or dark beer drinker more of your typical redneck beer drinker :drink:

[dman69]

I have never been a lager or dark beer drinker more of your typical redneck beer drinker :drink:

I HEAR YA MAYBE A MARGARITA EVERY NOW AND THEN

[Shasta]

I like beer! I actually feel fine the day after, I look more ripped, and tend to tear it up more in the gym. but I get tired as hell after wards.

[GRIM]

Damn you guys suck!

:p

The one guy who works out at the same time as me comes in hung over a lot, he drinks a lot, smokes, and eats like crap. 'yet' he's far more ripped than me, I am bigger and stronger 'but' I also eat much cleaner and overall take care of myself much more.

A few years back drinking did not effect me, but now, **** it's literally like poison. :(

[Shasta]

Meh, I dont even drink that much tho, and my diet is extremely clean. (for the most part)

[Buck Wild]

Meh, I dont even drink that much tho, and my diet is extremely clean. (for the most part)

Yeah me to :D:D

[ironmike]

beer is bad for you instead try LSD and kush mixed with hash.beer is fatting and and bad for your liver.

[GRIM]

beer is bad for you instead try LSD and kush mixed with hash.beer is fatting and and bad for your liver.

I like how you think ;)

[ironmike]

I like how you think ;)

well my thoughts are long gone!:)

[GRIM]

well my thoughts are long gone!:)

If you're like me they didn't do you much good anyways :D

[bighunanballs]

speaking of beer and fitness... im a little hungover from last night! but hey... i got to have sexytime with her after :finger2

she used to race motocross professionally!

[Shasta]

wow, you landed a pretty good catch brotha.

[bighunanballs]

lol, im workin a few dime bags! lol

[simplerx]

I drink about every weekend...it doesnt seem to hold me back from gains or strength...12 pack and football every weekend!:)

[tilltheend]

Maybe you lost your balls grim and cannot handle liquor anymore?

I'd fuck her brother!!

[GRIM]

Yeah that has something to do with it :rolleyes:

[tilltheend]

I havent drank in about 4 weeks, I don't drink too much.

[simplerx]

speaking of beer and fitness... im a little hungover from last night! but hey... i got to have sexytime with her after :finger2

she used to race motocross professionally!

I think im in love....who is that?