Sweet Potato

[GRIM]

Is supposed to be one of the, if not the best veggie out there.

Anyone else eat them? I never used to, I thought I hated them. Then we decided to try them, simply usually microwaving them. I eat them plain and damn they are good.

Even make fries out of them once in awhile.

[dman69]

yeah man dont eat them on regular basis but they are good plain like you said. never tried the fries.

[Gator]

They are SOOO healthy for you pretty much everything in one package Its too bad I think they taste like shit :(

[GRIM]

They are SOOO healthy for you pretty much everything in one package Its too bad I think they taste like shit :(
Good for me I like them! :p

[Nicodemus]

fries in peanut oil

mashed baked boiled or in a shake good shit

[Shasta]

I loves ma sweet patatoe!

[dman69]

how about that shake receipe

[GRIM]

yeah how do you do it in a shake?

[Shasta]

that does sound interesting. Sweet patatoe shake!

[GRIM]

I should start getting funky with my shakes :p

[Shasta]

i did with my oatmeal, I have 1 1/2 cup of oats, about 1 cup of milk 35 gs of banana whey protein, and 2 tbsp of naturally more penut butter. DIZAMN THATS GOOD!

[GRIM]

I used to mix oatmeal with a vanilla protein powder i had. Normally I do not like vanilla but it was good, plus it made it rich and creamy ;)

[Shasta]

when i used to get vanilla from costco thats what i did too.

[jpiers]

It's ok to eat that kind of foods but don't eat it on a regular basis..

[bighunanballs]

sweet potatoes are awesome! prolly the healthiest vegetable one can eat! i wish i ate more, as i rarely eat them.

[GRIM]

I eat them a lot, microwave, quick, fast, easy, taste great with nothing on them.

[bighunanballs]

how long do you nuke them for?

[GRIM]

Depends on the size of the potato, fork them first, but an average to smaller one I'd say about 3 minutes. It sometimes helps to flip the potato 1/2 way through.