elbow pain

[dman69]

about a month ago i started having elbow pain which ive heard is tennis elbo(sounds ***** i know) but i kept working out until this week got a brace and i still think its messed up. Has anybody delt with this before? Will roids cause this?

[bighunanballs]

try looking into otc supps. knox gelatin, and others are good for joint pain. id let that elbow rest up before going heavy with it. and get to a doc for their opinion.

[Shasta]

I have, and yes anabolic agents can cause it. It is from over use, generally the tendon gets inflamed or develops microtares. AAS can cause your muscle to grow so fast your tendons cannot compensate the growth. ESPECIALLY dry compounds.

why dont you go to workout routines and post up yours

[GRIM]

I've had elbow pain on occasion. Personally I like Cissus myself ;)

[Shasta]

cissus is good. you may need to rest it. I had tennis elbo once and took 2 months off :( next time i had tennis elbo i ordered cissus.

[Gator]

I've been dealing with elbow pain for a year now I did a cycle with deca and the pain was gone I lifted like a animal it was a miracle no elbow pain guess what when the deca wore off I was on the dl list for a few weeks could not lift for 2 weeks could barely go to work I am still dealing with the pain it sucks if you get yours checked out let me know.But yes AAS can make it worse just find ways to lift that don't aggravate it much which will probaly be machines Ibuprofen really helps bro try that

[bighunanballs]

cant wait to get back on the nandrolone... my fav compound besides test

[dman69]

preciate it guys. it really started to act up when i came off the fina. I can do bench back and bi's but the tri's i cant do. don't do shoulders right now cause my lower back is f**ked too.

[Gator]

preciate it guys. it really started to act up when i came off the fina. I can do bench back and bi's but the tri's i cant do. don't do shoulders right now cause my lower back is f**ked too.

Hey bro how long have you been lifting and how many days do you go a week the reason I ask you might need some time off you could be burning youself out and overtraining. When I do that it just seems like my whole body starts to fall apart

[dman69]

for about 8 months, well i did some bench at the house before that but in the gym 3 to 4 days a week a months. Ive been off 2 weeks now cause the bow.

[Shasta]

If you have only been lifting for 8 months and already took steroids I am affraid to say you have probably made a mistake and your body was not ready for it. this is probably why you are in as much pain as you are! dont mean to come down on ya! just tryin to look out for ya!

[Gator]

If you have only been lifting for 8 months and already took steroids I am affraid to say you have probably made a mistake and your body was not ready for it. this is probably why you are in as much pain as you are! dont mean to come down on ya! just tryin to look out for ya!

Good point bro. You could have just got to big and strong too fast which can be very bad if you don't pace yourself muscles grow faster than logements so if you take full advantage of the strength gains you can very easily destroy your self

[dman69]

yeah that makes since i guess. Theres prob nothing to help heal it now except time

[Shasta]

try some super cissus man. glucosimine chondocrin or w/e

[GRIM]

try some super cissus man. glucosimine chondocrin or w/e
Super Cissus and Animal Flex packs FTW

[dman69]

what is cissus? and where can you pick it up?

[GRIM]

I buy the following myself
http://www.nutraplanet.com/product/genera-supplements/hydroxl-4-cissus-quadrangularis-24-100-grams.html

You however can buy it in pill form.

[dman69]

alright thanks man, how exactly does it help your joints?

[GRIM]

I am no expert on the subject, it however from what I know is supposed to help strengthen the tendons.

It's helped me ;)

[dman69]

alright, my buddy had the same thing happen to him bout a month ago. They prescribed him with something said it had him cleared up in a week, he's gonna hook me up with some of that.

[Gator]

Just do yourself a good old eq var test cycle thats great to build back up the ligaments and tore up cartilage alittle hgh in there won't hurt either ;)

[dman69]

sorry bubba im not up on the lingo whats eq var?? preciate it

[Shasta]

sorry bubba im not up on the lingo whats eq var?? preciate it

its Equipoise
and
Anavar...

[dman69]

yeah i ran some deca with the tren and i heard about eq the other week, said it was basically like deca but had more cutting agents? dont know anything about anavar.

[Gator]

yeah i ran some deca with the tren and i heard about eq the other week, said it was basically like deca but had more cutting agents? dont know anything about anavar.

Anavar is the shit. Becareful with the EQ Im losing my hair from it :(

[Shasta]

Anavar is the shit. Becareful with the EQ Im losing my hair from it :(

Who cares! just shave your head and take more eq!!! :D

[Shasta]

you cant take anavar alone tho once again uless you dislike your little self

[dman69]

why did it make your hair fall out??

[Shasta]

Dude, you need to read more man lol. Look up androgenic side effects.

[beentheredonethat]

Ice it, take ibuprofen, look up some shoulder/elbow physical therapy routines and do them religiously for a month and you should be fine. I have the Physical Therapy Reference Book, worth every penny.

BTDT