Current work out routines?

[Shasta]

What are some of your current weekly routines, and are yor goals with them I.E. powerlifting, bodybuilding, bulking, cutting. etc.
I do
saturday - Upper back/Traps
Sunday-chest shoulders
monday abs
tiesday legs
wendsday arms

Im just trying to pack on serious size!

[GRIM]

Currently I follow along the following lines.
Monday - Chest
Tuesday - Upper Back
Wensday - Legs/Low back/Abs
Thursday - Tris and Chest
Friday - Shoulders
Saturday - Bi's 'possible light back'

I wish I could get back into a routine of hitting the gym 2x on some days like I used to.
No real style of lifting for me, just trying to at least maintain if not build strength. I don't do cardio and my work consists of sitting on my ass.

[Shasta]

yours is almost the same as mine bro; accept i do tris and bis on the same day

[Buck Wild]

Mine goes like this mostly

Monday = 45 cardio
tuesday= trics/ chest / Karate 1hr
wendsay= legs/ cardio 45min
thursday= back and biceps/ karate1hr
friday= shoulders full hour front,mid, back delts( i am burnt when i get done with theses) do traps as well this day / cardio
Saturday= Beer fest and cheat day ( redneck day with my boys)
Sunday = legs

I dont go to karate as much as i used to. I get my Black Belt next month and will start to go to the BB classes. They are more advanced and more intense.

[Shasta]

Mine goes like this mostly

Monday = 45 cardio
tuesday= trics/ chest / Karate 1hr
wendsay= legs/ cardio 45min
thursday= back and biceps/ karate1hr
friday= shoulders full hour front,mid, back delts( i am burnt when i get done with theses) do traps as well this day / cardio
Saturday= Beer fest and cheat day ( redneck day with my boys)
Sunday = legs

I dont go to karate as much as i used to. I get my Black Belt next month and will start to go to the BB classes. They are more advanced and more intense.

hah sound like fun. how is the karate going btw?

[GRIM]

Saturday= Beer fest and cheat day ( redneck day with my boys)

I did that last night and boy am I dying from it.

[Shasta]

i rarley drink. I had oe beer lastnight and i was ready to sleep!

[GRIM]

Yeah I don't drink much anymore myself. A beer here and there is one thing, but I pay when I drink a lot. It's fuxxing poison to me, I feel like I lose a week or two of lifting from one dumb night of drinking.

[Shasta]

yeah i hear that man, havent had one of those nights in over a year tho! but its just not my thang tho.

[GRIM]

I kick myself in the ass every time I do